Reiki is a gentle, non-invasive healing technique that supports the body’s natural ability to restore balance—physically, emotionally, and mentally. My wife is a Reiki Master Teacher, and she works with people dealing with stress, pain, or emotional fatigue. It’s deeply calming, like a reset for the nervous system. Reiki isn’t a religion or belief system—it’s a therapeutic practice used in hospitals and wellness centers worldwide. People often say they leave feeling more grounded, clear, and centered.

Reiki is often used to help with stress, anxiety, chronic pain, fatigue, emotional trauma, and even recovery from illness or surgery. While it doesn’t replace medical care, it’s a powerful complement that can enhance your body’s natural ability to heal and restore balance.

Everyone experiences Reiki a little differently, but common sensations include warmth, tingling, or a gentle wave of relaxation flowing through the body. Some people feel emotional release or clarity, while others simply enjoy deep peace. Even if you don’t “feel” something dramatic, Reiki is still working on a subtle level to support your body’s healing processes.

Not at all. You simply lie down (fully clothed) and relax. You can close your eyes, breathe deeply, and just let go. It’s your time to rest and receive—your body will do the rest.

Yes, Reiki is completely safe and non-invasive. It doesn’t involve any manipulation of the body, medication, or tools—just gentle, natural energy work. It’s safe for people of all ages, including children and the elderly, and can be done alongside any other treatment or therapy.

That depends on your goals. Some people feel noticeably better after just one session, while others benefit from ongoing support over time. Reiki works cumulatively, so regular sessions can deepen the effects and help with long-term balance and healing. Even one session, though, can leave you feeling more grounded, clear, and relaxed.

No, Reiki is not a religion. It is a holistic healing practice that works with the body’s natural energy systems to support balance and well-being. While Reiki is spiritual in nature—encouraging peace, compassion, and connection—it does not require any specific belief system, and it is not affiliated with any religion. People of all faiths, or none at all, can benefit from Reiki. You do not have to believe in anything for Reiki to work—just be open to the experience.

These perspectives highlight how some Christians have found Reiki to be a complementary practice that enhances their faith and spiritual well-being :

1. “Reiki and the Teachings and Values of Jesus” by Christian Reiki:

• Summary: The author, a Christian and Reiki practitioner, reflects on how practicing Reiki has deepened their understanding of Jesus’s teachings. They describe how Reiki complements their spiritual journey and enhances their ability to live a life of love and service, aligning with Christian values.

• Link: https://www.christianreiki.org/reiki-and-the-teachings-and-values-of-jesus/

2. “Reiki Helped Me Understand Christianity Better” on Reiki.org:

• Summary: This article features a testimony from a Christian who found that practicing Reiki provided a more meaningful understanding of Christianity and spirituality. The author shares how Reiki practice led them to return to their Christian faith with greater conviction.

• Link: https://www.reiki.org/christian-reiki-articles

3. “Holy Reiki: Why I Am Called to Teach Reiki to Christians!” by SWIHA:

• Summary: The author, a Christian Reiki master, discusses their calling to teach Reiki to fellow Christians. They emphasize that Reiki is not a religion but a healing technique that has strengthened their relationship with Christ and enhanced their experience of the Holy Spirit.

• Link: https://www.blog.swiha.edu/holy-reiki-why-i-am-called-to-teach-reiki-to-christians